Will i remain in ketosis if...........?

Short answer yes, technically consuming under 100 grams of carbs a day is considered a keto diet, under 45 grams definitley. However I would only recommend this diet short term, no longer than a month. It is only a matter of time before the body adapts to this type of diet and starts converting protein(derived from skeletal muscle tissue and food) and converting it into glucose(sugar) to make fat. It is only a matter of time before you quit losing fat. Also keto strips will help tell you if you are in ketosis. You can purchase them here a href="http://www.cliawaived.com/web/Ketone_Test_Strip.htm?gclid=CJ-1peuFwKkCFcJ05Qod6XK-gg" rel="nofollow"http://www.cliawaived.com/web/Ketone_Tes…/a